Morning Salutes & Meditation with Julia

Morning Salutes & Meditation with Julia

Regular price
$10.00
Sale price
$10.00
Regular price
Sold out
Unit price
per 
Shipping calculated at checkout.

If you are looking to shape up your meditation practice and set a ritual of movement and meditation, do so with community and support! Start every Saturday with breath work, 12 rounds of Sun Salutations, and 20 minutes of guided, seated meditation. Each week you will experience a different pattern of Sun Salutations. This program meets for 4 Saturdays in a row. You can drop in to one or all.